Live Your Best Life

Karate Classes For Adults

Live Your Best Life

Karate Classes For Adults

Live Your Best Life

Karate Classes For Adults

KARATE FOR ADULTS

Adults start training in the LMA Beginner Adult program. This allows adults of any fitness level and body type to begin training. Students are encouraged to go at their own pace in the beginning. Karate is a style of martial arts which focuses more on technique than size and speed, making it a perfect art for both men and women.

Life Martial Arts provides self-defense strategies when standing up and on the ground.

People start training in Karate for many different reasons. No matter your reasons, Life Martial Arts Beginner Adult Program is a great place to accomplish your goals…..

  • Relieve Your Stress
  • Get In Great Shape
  • Live A Healthier Life
  • Reach Personal Goals
  • Create Work Life Balance

Enter To Win

One Free Week
$ 50
value
  • One Week (Semi-Private)
  • New Student Evaluation
  • Learn Basic Moves
  • Earn A White Belt
  • Break A Board
Popular

KARATE FOR ADULTS

Adults start training in the LMA Beginner Adult program. This allows adults of any fitness level and body type to begin training. Students are encouraged to go at their own pace in the beginning. Karate is a style of martial arts which focuses more on technique than size and speed, making it a perfect art for both men and women.

Life Martial Arts provides self-defense strategies when standing up and on the ground.

People start training in Karate for many different reasons. No matter your reasons, Life Martial Arts Beginner Adult Program is a great place to accomplish your goals…..

  • Relieve Your Stress
  • Get In Great Shape
  • Live A Healthier Life
  • Reach Personal Goals
  • Create Work Life Balance

Enter To Win

One Free Week
$ 50
value
  • One Week (Semi-Private)
  • New Student Evaluation
  • Learn Basic Moves
  • Earn A White Belt
  • Break A Board
Popular

The Best Way
To Try Karate

ENTER TO WIN

Weekly Drawing

One Free Week

Student Evaluation
Learn Basic Moves
Break A Real Board
Valued At $50

The Best Way
To Try Karate

ENTER TO WIN

Weekly Drawing

One Free Week

Student Evaluation
Learn Basic Moves
Break A Real Board
Valued At $50

Starter Course
Includes

One Free Week (Semi-Private)
New Student Evaluation
Learn Basic Moves
Earn A White Belt
Break A Board
Valued At $50
Call Or Enter

Starter Course
1st Class

The instructor will teach the first
block, kick and punch during this
30 minute class. You’ll see how
instructors instill the mental benefits
of Karate. A member of Team LMA
will cover the New Student Packet
with you at the end of Class 1.

Starter Course
2nd Class

Students review the basic martial arts
moves at the beginning of Class 2
and test for their White Belt. All
students earning a White Belt have
the opportunity to break a real
board. Breaking a board is a very
powerful experience!

Starter Course
Includes

One Free Week (Semi-Private)
New Student Evaluation
Learn Basic Moves
Earn A White Belt
Break A Board
Valued At $50
Call Or Enter

Starter Course
1st Class

The instructor will teach the first
block, kick and punch during this
30 minute class. You’ll see how
instructors instill the mental benefits
of Karate. A member of Team LMA
will cover the New Student Packet
with you at the end of Class 1.

Starter Course
2nd Class

Students review the basic martial arts
moves at the beginning of Class 2
and test for their White Belt. All
students earning a White Belt have
the opportunity to break a real
board. Breaking a board is a very
powerful experience!

Adults Karate Program

Adults Karate
Program

ADULTS: 18 YEARS +

ADULTS: 18 YEARS +

Life Martial Arts teaches Karate to adults of all ages. LMA Instructors focus on both the mental and physical aspect of Karate for adults. Some adults feel stuck in an area of their life and view their instructor as a guide to get them unstuck. Other adults seek personal safety through a knowledge of self-defense while striving to get in the best shape of their life.

HEALTHY LIVING

HEALTHY LIVING

Health is about many things. If you were lucky, you have good genetics from your parents. Some things are left to chance and we cannot control them. Other things are totally controllable.

Our bodies were made to move. Sitting for an extended period of time has the same negative affects on the body as smoking cigarettes. Stand up throughout the day if you are on the computer a lot. Choose some type of exercise and commit to moving every day.

“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin

SEIZE THE DAY

SEIZE THE DAY

Make the commitment to yourself to Live Your Best Life. Stop dreading waking up in the morning. Create something in your life that you are excited about. You should be so excited about the day that you wake up before the alarm clock.

It is time to develop an attitude of gratitude. Be thankful for the blessing and opportunities you have in life. Changing your mindset is the first step to transform your life. Make a decision that you will Seize The Day.

TAKE MASSIVE ACTION

TAKE MASSIVE ACTION

Motion creates emotion. Start moving towards a new goal and positive things will start to happen. As positive things start to happen, you will get more excited. This excitement will lead to more effort. More effort will lead to even better results.

It takes massive action to create a massive change. You can’t change your life with a little bit of effort If you really want something, go out and get it. Give it everything you’ve got. Then and only then can you Live Your Best Life.

Student Evaluation

Learn Basic Moves

Student Evaluation

One Free Week

Learn Basic Moves

Become A Black Belt
In Karate & In Life!

Become A Black Belt
In Karate
& In Life!

Transform Your Body & Mind Through Karate.

Transform Your
Body & Mind
Through Karate.

LIFE LESSONS

LIFE LESSONS

Adults love the LMA Life Skills Program and the positive impact it has on their life.  Life Martial Arts works on both the mental and physical benefits of martial arts.  Success in Karate will lead to other success.  Learn to apply the character traits in your life.   Transform your body and mind through Karate.

The goal is for students to be Black Belts in Karate and Black Belts in Life!  Life Lessons are designed to build the inner strength to overcome obstacles in the future.  Make a commitment to yourself.

Students receive a new Life Lesson Worksheet each month.  Instructors cover the word of the month in class.  Together, we can build character that will last a lifetime!

Life Martial Arts is
Building Leaders…Changing Lives

Karate Classes
Separated BY
Age & Belt

Little Warriors: 4-6 Years Old
Warriors: 7 – 11 Years Old
Teens: 11 – 17 Years Old
Adults: 18 Years & Up

Self-Defense

Self-Defense

What If No One Is There
To Stop Your Attacker?

What If No One
Is There To Stop
Your Attacker?

Awareness - Confidence - Safety

Awareness
Confidence - Safety

Life Martial Arts teaches students to be aware of surroundings.  Avoid dangerous situations whenever possible.  Do not put yourself in a potentially dangerous situation.  The best form of self-defense is to avoid situations by using your mind.

Don't be a victim!

Don't be a victim!

Stand up for yourself in all areas of your life.  You must believe in your own self-worth to defend yourself mentally, physically and verbally.  It is not okay for others to take from you whether it is something physical like your wallet, or something intangible like your motivation and dreams.  The first step is to make a decision to not be a victim.

Real Self-Defense - Real Situations

Real Self-Defense
For Real Situations

LMA Instructors looked at the FBI statistics for the most common attacks in the United States.  LMA Self-Defense curriculum has been designed with these statics in mind.  You will learn self-defense techniques for the most common situations per the FBI statistics.  Students at Life Martial Arts do not learn “movie karate”.

DEFEND YOURSELF - MENTALLY

DEFEND YOURSELF
MENTALLY

Learn to avoid head trash.  Don’t be a garbage can for anything that does not feed your intellect or make you a more compassionate, peaceful person.  Refuse to open your mind to other people’s trash.  Tune out anything that promotes conflict or controversy.  This can infect you with a mind virus of cynicism or defeat, and you won’t even know it.

DEFEND YOURSELF - PHYSICALLY

DEFEND YOURSELF
PHYSICALLY

Feeling confident in your ability to defend yourself empowers you to live with less fear and more freedom.  You can walk without fear when you believe you are able to defend yourself.  Train like your life depends on it.  Choose to be sore today instead of tomorrow.

DEFEND YOURSELF - VERBALLY

DEFEND YOURSELF
VERBALLY

Your reaction to a situation literally has the power to change the situation itself for good or bad.  You don’t always have to defend yourself with words.  Sometimes the most powerful thing you can say is nothing at all.  If you are going to use words, use them to change the situation for the better.

Transform Your Life

Transform Your Life

Experience The Benefits

Experience The Benefits

Weekly Drawing

Weekly Drawing

Our Passion Is Our Profession

Our Passion Is
Our Profession

Our Passion Is Our Profession

Team Members have a passion for
helping others through Karate.

Team Members have a passion for helping
others through Karate.

CERTIFIED INSTRUCTORS

CERTIFIED INSTRUCTORS

Life Martial Arts Instructors play a vital role in the lives of students.  Students look to instructors for guidance in martial arts and in life.  Kids view instructors as role models while adults often regard instructors as life coaches.  This trust is taken to heart by working to provide the highest quality instructors in the martial arts industry.

LMA Certified instructors at every LMA School complete the Life Martial Arts 3 Point Certification Program:

  1. Belt Rank Certification
  2. Instructor Training Program
  3. Criminal Background Check

QUEST FOR EXCELLENCE

QUEST FOR EXCELLENCE

Teaching Karate is our passion in life.  We have been lucky enough to turn our passion into our profession.  This passion shows in the way LMA Instructors interact with the students.  You’ll see the difference we call The LMA Way.

LMA Instructors aim to create a fun and safe learning environment for students of all ages.  The LMA Curriculum is the cornerstone of class planning.  Instructors are trained to motivate students thru positive reinforcement to be their personal best while adhering to a high quality standard.  Continual training guides LMA Instructors as they work to become better leaders on the journey towards Black Belt Excellence.

The Results Starts

When You Do...

The Results Starts

When You Do...

Life Martial Arts
Can Help You

Life Martial Arts
Can Help You

We understand the challenges
adults face in today's society.

We understand the challenges
adults face in today's society.

Life Martial Arts
Can Help You

We understand the
challenges adults
face in today's society.

What Makes
Life Martial Arts
So Different?

Instructors take the time to
find out what you want
to get out of karate.

What Makes
Life Martial Arts
So Different?

Instructors take the time to find out what you want to get out of karate.

NEW STUDENT EVALUATIONS

NEW STUDENT EVALUATIONS

New students participate in the Starter Course at Life Martial Arts before entering the regular class.  Students are taught basic moves in a semi-private class with others on their first class to build confidence.  Instructors work with students to determine their learning patterns, physical ability and social skills as part of a New Student Evaluation.  You will receive the attention and time you deserve.  Kids and adults are given individual attention at Life Martial Arts.

The New Student Evaluation is an integral part of the Starter Course.  Instructors recommend the program that best meets the ability level and needs of every student.  Rest assured that your instructor will take the time to recommend the program best suited for you.

Your first martial arts class is very exciting.  The instructor will find out what you are looking to get out of martial arts classes and why it is important to you.  Starter Course classes are designed to be fun, safe and challenging at the same time.

Experience A
Brighter Future

Schedule A Class

Call to pick a date
for your first class.

Take Your 1st Class

Learn basic moves
& earn a white belt.

Become A Student

Enjoy karate classes
with other students.

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Judo, karate or aikido belt on white kimono

ENTER TO WIN

One Free Week

Valued At $50

Weekly Drawing

  • One Week (Semi-Private)
  • New Student Evaluation
  • Learn Basic Moves
  • Earn A White Belt
  • Break A Board
* Select Location & Program

ENTER TO WIN

One Free Week

Valued At $50

Weekly Drawing

* Select Location & Program

ENTER TO WIN

One Free Week

Valued At $50

Weekly Drawing

* Select Location & Program

ENTER TO WIN

One Free Week

Valued At $50

Weekly Drawing

  • One Week (Semi-Private)
  • New Student Evaluation
  • Learn Basic Moves
  • Earn A White Belt
  • Break A Board
* Select Location & Program